Convert Windows Vista or Win7 Contacts to OSX

If you’ve recently purchased a Mac, the process of converting windows files to the OSX address book is a poor process, particuarly if the Windows machine is no longer running. Don’t sweat it.  If you can get the files, located in various folders to the...

Enough of being a sloth

Ever notice how things change slowly, suddenly you wake up and realize that you’re grossly out of shape and things hurt.   Torn shoulder from falling on some ice…knots constantly in chest and back from sitting too long…, you know the feeling.  BP...

Mac OSX Command Line Trash

After seeing the link at http://www.interworks.com/blogs/ckaukis/2010/02/11/simple-command-line-trash, I decided to do this… a couple other notes…   Enter  “sudo nano /bin/trash” without quotes, enter your password Enter the following two...

Macro to Remove Hyperlinks in Excel

Removing Hyperlinks in Excel 1. Start the VBA Editor – Press ALT + F11 2. On the left, double click your worksheet or workbook and copy and past the following: Sub RemoveHyperlinks() ActiveSheet.Hyperlinks.DeleteEnd Sub 3. Click save. 4. Go back to your...